5 Signs You’re Sleeping on a Bad Mattress

According to the National Institutes of Health, the average adult gets under 7 hours of sleep nightly. Think this is acceptable? Not really. It’s a recipe for chronic sleep deprivation.

Undoubtedly, the quality of your mattress affects your sleep and, therefore, your work and home life. You may be sleeping on a bad mattress without even knowing it!

If you often feel groggy or wake up sore in the morning, you might simply need a new mattress. Below, we’ll look into the details and discover more about mattresses that just aren’t cutting it.

Here are five signs you positively need a new one:

1. Waking Up With Achy Muscles

One of the classic signs of a mattress that must be retired is waking up with sore muscles. Overnight is a pretty long time to put your body in an uncomfortable position.

That’s exactly what you’ll get when you sleep on an old mattress that screams replacement. By the time you wake up in the morning, your muscles will ache for sure.

2. Springs Sticking Out

The last thing you want is to wake up in the middle of the night with a mattress spring poking your back or side. You deserve better sleep!

If you’ve ever had that experience, it couldn’t be a more telling sign that your mattress has reached the end of its life.

3. Saggy or Lumpy Mattress

There are many types of mattresses out there, but a saggy and lumpy one is among the worst you can have. A mattress should be firm and supportive, or it’s just not doing its job anymore.

Remember waking up with achy muscles? The sagging and lumpiness are mainly responsible for that.

4. Persistent Allergies

Do you usually spend your mornings with a stuffy nose and itchy, watery eyes? It may be time to invest in a new mattress.

Dust mites are tiny creatures that thrive in warm, humid environments and are known to cause allergies. Old mattresses are particularly notorious for harboring these allergens, including mold and mildew.

5. Plain Discomfort

If you feel any sort of discomfort when lying on your bed, and you know it wasn’t always like that, then it probably is time to get a new one. A mattress is supposed to make you feel as relaxed and at ease as possible.

If yours isn’t doing that for you anymore, it’s time to get a new one. Start with the Original Mattress Factory for some great options!

Keep These Signs of a Bad Mattress in Mind

Some people try to hold on to a bad mattress for sentimental reasons, while others just want to avoid spending on a new one. Fact is, an old mattress isn’t only uncomfortable, but it’s grossly unhealthy too.

A quick Google search will tell you what types of conditions or diseases you can get from sleeping on a literal bed of old skin, fungus, bacteria, dust mites, and all other contaminants. So if you honestly feel that you need a new mattress, follow your instinct and get a new one.

We have more practical tips and guides in store for you. Dig into our blog!

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